https://civilservicelocal.blog.gov.uk/2019/02/28/resilience-and-neuroscience-2/

Resilience and Neuroscience

We are pleased to offer the following learning sessions.

Resilience

This session explores personal and organisational resilience, what it is, why we need it and how to build up resilience levels.  The session includes interactive exercises and a facilitator sharing a personal resilience themed story.  Delegates will explore what happens to the mind and body when under pressure, coping mechanisms, mindset and tips on creating a more positive outlook.

Where and when 

The event is taking place on Monday 1 April at Foss House, 1- 2 Peasholme Green, York YO1 7PX  between 10:30 to 12:00

Who is it for?

The event has something for everyone and is open to all staff.

How do I join?

To secure your place please sign up via Eventbrite

Please ensure you register using a valid work email address, failure to do so may invalidate your ticket.

Neuroscience 

Neuroscience will give an introduction into a fascinating field of study.  Delegates will get an understanding of the Brain and some of the basic systems in how the brain works.  The thinking Brain, the Emotional Brain and the Automatic Brain.  Why these systems are important, how they effect us in our jobs and in our interactions with colleagues staff and managers.

The session looks at how habits are formed, Mind Set and the link between the two, changing habits to change your mind set.  We look at Threat and Reward in the workplace and how the environment impacts on performance.

Emotional intelligence, awareness of self and our impact on others but also a greater understanding of the emotional states of others and what we can do to manage that effectively.

Delegates will learn about Neuroplasticity, how to develop the brain, the inverted U of performance and how emotions are contagious.

Where and when

The event is taking place on 1 April at Foss House,1- 2 Peasholme Green, York YO1 7PX  between 1 - 2.30.

Who is it for?

The event has something for everyone and is open to all staff.

How do I join?

To secure your place please sign up via Eventbrite

Please ensure you register using a valid work email address, failure to do so may invalidate your ticket.

We are committed to ensuring that wherever possible our events are accessible to all participants. If you have any requirements that would help you access our services, please let us know and we will endeavour to make any reasonable changes.