Join us at our discovery session in Cardiff to learn about domestic abuse and the support available, and the Bright Sky app.
Join us in Caerphilly for a session on dementia and becoming a dementia friend.
Team Chaffinches are introducing the funky chicken exercise as part of a new interactive wellbeing toolkit for civil servants being launched today to help make wellbeing easy, fun and accessible. Please be assured that no chickens were hurt in this exercise.
Come along to our latest discovery session for practical advice on improving and maintaining mental and physical wellbeing.
Join us in Exeter for our next meeting on the 6th December
“Empowerment and Wellbeing” is an event that focuses on health, general wellbeing and boosting morale within the workplace. Providing staff with the necessary tools and self-help strategies and helping to identify how these can be applied to everyday life. Read more to find out how you can book your place.